Cholesterol Research Today is a free monthly online journal that collates and summarizes the latest research about Cholesterol, including details on high cholesterol, hdl, ldl, diet, risks. | ||||||
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Recommended Books on Cholesterol
Experts increasingly tout the benefits of soy in a healthy diet, and soy consumption in the U.S. has more than doubled since 1999. Natural foods expert Maribeth Abrams shows even the most skeptical cooks how tofu can be used creatively in great-tasting recipes for everything from Corn Chowder to Hot Fiesta Dip to Chocolate Cream Pie. This book features 125 cholesterol-free recipes and 16 color photos, plus tofu tips, cooking methods, nutrition information, and more. It demystifies tofu for mainstream home cooks with simple, healthy recipes that turn tofu-phobes into tofu-fans! Say goodbye to crash diets, hunger pangs, cravings, and diet drug! health writer Sheila Buff tells you everything you need to know to lose weight safely and easily, and keep it off, in The Ultimate Calorie Counter.
--At-a-glance calorie counts on the foods and beverages Americans commonly eat, including brand names and fast-food restaurants. --Charts to pinpoint your optimal calorie intake. --Expert tips for cutting calories without eating less. --Great calorie-saving food substitutions. --Fastest fat-burning exercises. --How to enjoy dining out while counting calories. Because diet, weight, exercise, and genetics determine cholesterol levels, the treatment of a cholesterol disorder requires a multifaceted approach. 50 Ways to Lower Your Cholesterol provides you with a proven plan to lower cholesterol. Here, the author delivers sound advice, 50 workable solutions, explanations of both "good" and "bad" cholesterol, and the latest information on key treatments--including LDL-apheresis, superstatins, and cholesterol ester transfer protein inhibitors--medication, and supplements.
It's hard to believe that these tempting and delicious baked favorites contain no sugar, honey, or artificial sweetners:
Chocolate-Coconut Cake Spelt Whole-Grain Yeast Bread Peach Pie Sugar-free, Dairy-free Fudge Blueberry Crisp Summer Afternoon Malt Whole-Wheat Raisin Cookies Graham-Cracker Cookie Cutouts Apple-Nut Cinnamon Rolls Raspberry Popsicles The secret is fruit, pure and naural, along with fruit juice concentrates, date sugar, and other healthful alternatives to sugar. All recipes are dairy-free and most are cholesterol-free and can be adapted for common food allergies. Deborah Buhr's family-tested recipes are irresistibly good--perfect for children, diabetics, calorie counters, the food allergic, and anyone with a "healthy" sweet tooth.
: As a drug chemist for a leading pharmaceutical company, the author made a startling discovery: people do not have to be dependent on FDA approved drugs to avoid heart disease. In fact, research clearly shows the opposite. People don't need a single pres
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